Good Food

This week on Good Food with Evan Kleiman, The New York Times' Mark Bittman tells us why he made the jump from his Minimalist column to the Op-Ed section of the paper.  We'll get a taste of John Sedlar's new restaurant, Playa, from Pulitzer Prize-winner Jonathan Gold.  Lisa Pharaoh and Alice Macharia address the illegal hunting of wildlife for busmeat in Africa.  We'll tap into the wisdom of crowds to help solve the obesity epidemic with Christy Harrison.  Plus, Gustavo Arellano takes us to a Lebanese restaurant in Little Arabia.  Lesley Balla takes us to some new and burger joints in LA, including Five Guys.  And Stefano De Lorenzo of La Botte shares a recipe for baby artichoke salad.

Fast Food

Healthiest Fast Food Wraps Fast food restaurants are trying to offer something for everyone. Many offer wraps as a healthier alternative to popular meal selections. If you ever get tired of having leftovers for lunch, or you want fast food, but not the greasy burger, try one of these wraps. 1. Blimpie 3”Turkey Wrap Calories: [...]

5 Healthy Fast Food Wraps

Fast food restaurants are trying to offer something for everyone. Many offer wraps as a healthier alternative to popular meal selections. If you ever get tired of having leftovers for lunch, or you want fast food, but not the greasy burger, try one of these wraps.

1. Blimpie 3”Turkey Wrap
   
   Calories: 190
   
   Total Fat: 2g
   
   Sodium: 600mg
   
   Cholesterol: 10mg
2. Dairy Queen Grilled Chicken Wrap
   
   Calories: 200
   
   Total Fat: 13g
   
   Sodium: 450mg
   
   Cholesterol: 35mg
3. Dairy Queen Crispy Flame Thrower Chicken Wrap
   
   Calories: 300
   
   Total Fat: 18g
   
   Sodium: 620mg
   
   Cholesterol: 35mg
4. McDonald’s Honey Mustard Snack Wrap (Crispy)
   
   Calories: 330
   
   Total Fat: 16g
   
   Sodium: 780mg
   
   Cholesterol: 30mg
5. McDonald’s Mac Snack Wrap
   
   Calories: 330
   
   Total Fat: 19g
   
   Sodium: 690mg

Cholesterol: 45mg

Check out this comparison that includes all of the nutritional information for the five healthiest fast food wraps.

Turns out you can get the drive through experience without the weight gain! If you can’t resist your fast food craving, choose one of these wraps to lessen the guilt.